Comment "Drinks" to know how to consume and the benefits of these drinks [#Wellness, #Drinks, ]
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Saurabh Sethi MD MPH | Gastroenterologist on Instagram: "Best Way to Eat Chia Seeds for Gut Health - With Water or Yogurt ⁉️🚨 Most people are confused — should you eat chia seeds with water or mix them with yogurt? 🤔 In this video, Dr. Sethi, a leading Gastroenterologist, explains the best way to consume chia seeds for gut health, digestion, and bloating relief. Discover how chia seeds behave differently in water vs yogurt, how they expand, and why eating them the wrong way could cause discomf
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Saurabh Sethi MD MPH | Gastroenterologist on Instagram: …
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Sugie Addict on Instagram: "Sour Cream & Onion Cottage Cheese 14g PROTEIN CHIPS. The Cleanest, Simplest, most Delectable, Protein PACKED chips you will ever consume made with @good_culture RECIPE: 1/2 Cup 2% @good_culture Cottage Cheese (Toppings) Dried Minced Onion Flakes Dried Minced Garlic Flakes Freshly Chopped Chives Instructions: Add the Good Culture Cottage Cheese in chip shapes on a baking sheet (line with parchment paper). Sprinkle Unbaked Chips with toppings. Place in oven (Middle Rack
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Sugie Addict on Instagram: "Sour Cream & Onion Cottage Cheese 1…
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Air Fry or Air Baking?
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Air Fry or Air Baking?
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Ever feel bloated after a meal while your friends are fine? The problem might not be the food.
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Ever feel bloated after a meal while your friends are fine? The proble…
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Kristin Valen Certified Health Coach & Biologist on Instagram: "You might think I’m an almond mom, but to be honest I’ve never counted calories in my life! We only count nutrients! ✅ So every now and then we enjoy a cup of hot cocoa, a sweet bun or a slice of cake. For us, balance is key! What truly matters is that children receive sufficient nourishment from real, nutrient-dense food. When the foundation is strong, the occasional fast carb is not a crisis. Still, there are good reasons to be mi
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Kristin Valen Certified Health Coach & Biologist on Instagram: "You mi…
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Mukesh Gahlot, Mob:09810429016 on Instagram: "White rice or Brown rice, which one is better to consume ? It all depends on your body condition & your targets, there is nothing like which one is better, both are good sources of carbohydrates. White rice is good before or after your training bcoz of its fast absorption whereas brown rice is good if you consume rice in other meals apart from your training, as it digests slowly bcoz of more fibre content & thus slow blood sugar rise, helps you in we
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Mukesh Gahlot, Mob:09810429016 on Instagram: "White rice or Brow…
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Andrew Huberman, Ph.D. on Instagram: "PROTEIN REQUIREM…
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CONSUME THE ELIXIR. Dungeon Soup
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No SIM? No Wi-Fi? No Problem! Watch TV Anywhere 😳
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best way to make pickled onions aka sirca wali pyaaz 🧅 #pickledonio…
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Saurabh Sethi MD MPH | Gastroenterologist on Instagram: …
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