5 ESSENTIAL Exercises For Seniors Over 60
4:58
YouTubeBody Fix Exercises—for over 50s
5 ESSENTIAL Exercises For Seniors Over 60
Here’s the 5 daily exercises every senior should be doing. ⏬ FREE DOWNLOADABLE EXERCISE SHEET with ALL of these exercises: https://stefan-becker.mykajabi.com/5-Essential-Exercises-For-Seniors 🔑 Over 50? Get simple weekly tips to feel strong, mobile & pain-free again... https://stefan-becker.mykajabi.com/wind-back-the-clock Fix your ...
已浏览 210.6万 次2023年6月9日
Computer Basics for Seniors
Computer Basics: Inside a Computer
2:17
Computer Basics: Inside a Computer
YouTubeLearnFree
已浏览 234.7万 次2020年9月3日
Computer Basics: What Is a Computer?
2:48
Computer Basics: What Is a Computer?
YouTubeLearnFree
已浏览 236.6万 次2020年8月31日
Introduction To Computer System | Beginners Complete Introduction To Computer System
10:02
Introduction To Computer System | Beginners Complete Introduction To Computer System
YouTubeLearn Computer Science
已浏览 102.2万 次2021年8月29日
热门视频
30 Min Exercise for Seniors, Older People, Elderly - Seated Chair Exercises Senior Workout Routines
38:40
30 Min Exercise for Seniors, Older People, Elderly - Seated Chair Exercises Senior Workout Routines
YouTubeHASfit
已浏览 88.3万 次2017年11月13日
30 Min Home Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout
35:52
30 Min Home Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout
YouTubeHASfit
已浏览 43.8万 次2023年2月20日
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness
27:29
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness
YouTubeElderfitTV Experts In Over
已浏览 40.5万 次8 个月之前
Senior Tech Tutorials
30 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for Seniors Over 60 & Elderly
31:43
30 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for Seniors Over 60 & Elderly
YouTubeHASfit
已浏览 40.4万 次2023年9月11日
15 Minute Strength Training Workout for Seniors & Beginners // Osteoporosis Friendly
22:35
15 Minute Strength Training Workout for Seniors & Beginners // Osteoporosis Friendly
YouTubeSeniorShape Fitness
已浏览 30.9万 次2022年12月5日
30 Min Strength Training for Seniors Exercise at Home for Over 60 & Elderly - Seated Chair Workout
33:55
30 Min Strength Training for Seniors Exercise at Home for Over 60 & Elderly - Seated Chair Workout
YouTubeHASfit
已浏览 23.6万 次2024年3月18日